Ceylon Cinnamon: Discover the True Cinnamon
Ceylon Cinnamon: Discover the True Cinnamon Ceylon Cinnamon: Discover the True Cinnamon Learn about Ceylon cinnamon and why people are interested in natural wellness. What Is Ceylon Cinnamon? Ceylon cinnamon, also known as true cinnamon , comes from the Cinnamomum verum tree. It is traditionally associated with Sri Lanka and is different from cassia cinnamon. Ceylon cinnamon has a delicate flavor and is commonly used in tea, oatmeal, smoothies, fruit dishes, and other recipes. Why Are People Interested in Ceylon Cinnamon? Cinnamon has been studied for possible effects on blood sugar, cholesterol, and blood pressure. Ceylon cinnamon is also known for generally having much less naturally occurring coumarin than cassia cinnamon. If you are interested in natural wellness products, it is important to read the product label and understand the ingredients before purchasing. Ceylon Cinnamon and Blood Vessel Health Healthy blood vessels are impor...